Bringing Feminine Energy & Cycle Syncing into the Workplace with Julianna Carbonare

Mar 10, 2020 · 1h 4m 7s
Bringing Feminine Energy & Cycle Syncing into the Workplace with Julianna Carbonare
Description

This week on Matcha Mornings, Amanda is joined by Julianna Carbonare. Julianna is a healthy junkie, who loves to dance and cook, and she also works in the start-up world!...

show more
This week on Matcha Mornings, Amanda is joined by Julianna Carbonare. Julianna is a healthy junkie, who loves to dance and cook, and she also works in the start-up world!

On this episode, we talk about the importance of health and wellness in Julianna's life, how she has found a balance in her feminine and masculine energies in the workplace, and how (and why) we can bring more feminine energy into the workplace (including a busy start-up workplace). Julianna also shares how she has incorporated self-care and cycle syncing into her work and personal life.

You can listen to one of the book recommended in this episode with a free 30-day trial with Audible using http://bit.ly/matchamorningsaudible.

I am excited to be partnered with Muse! Muse is a wearable device in the form of a headband that senses the electrical rhythms of the brain (EEG). The headband is coupled with a smartphone app that monitors the user's brain electrical activity and gives immediate feedback so that a “calm” or meditative pattern can be achieved. To get 15% off your Muse order, visit http://bit.ly/matchamorningsmuse.
show less
Information
Author Amanda Kingsmith
Organization Amanda Kingsmith
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search