Breath

Apr 19, 2020 · 5m
Breath
Description

Our breath connects our body to our mind and emotions. Enjoy this simple breathing practise to help calm the nervous system and restore energy and clarity. • A voice only...

show more
Our breath connects our body to our mind and emotions. Enjoy this simple breathing practise to help calm the nervous system and restore energy and clarity. •
A voice only version (without backing music) is also available
show less
Information
Author Emma Grant Williams
Organization Emma Grant Williams
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search