Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay

Oct 8, 2018 · 1h 13m 36s
Breaking Plateaus & 10s for Squats | w/ Glenn Pendlay
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Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the...

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Glenn and I spoke about how to ensure continual progress during a plateau in the lifts. This led to a discussion about the utility of sets of 10 in the squats, something I am more of a fan of than Glenn. But before any of this, Glenn switches to Hulu...

Weightlifting starts at 07:15mins.

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Author Weightlifting House
Organization Weightlifting House
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