Breakaway from self-judgment

Dec 15, 2021 · 17m 3s
Breakaway from self-judgment
Description

Today I want to talk to you about 5 tips that will help you to finally put an end to self-judgment. It's something that I have struggled with all my...

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Today I want to talk to you about 5 tips that will help you to finally put an end to self-judgment. It's something that I have struggled with all my life. If you have a pattern of setting extremely high standards for yourself, you know what I mean. I often tell people that I'm a perfectionist in recovery. I am by far my harshest critic. I have spent many years trying to figure out how to stop setting unrealistic expectations and undervaluing myself. If any of this sounds familiar, this episode is for you. Let's talk about it.
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Author Kelley Bonner
Organization Kelley Bonner
Website -
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