BONUS_Counting Down to Sleep
Jul 10, 2020 ·
15m 4s
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Description
After an eventful day, try calming your mind in preparation for restful sleep with this Sleep Mindfulness Meditation. Relax in bed and relieve yourself of racing thoughts one number at...
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After an eventful day, try calming your mind in preparation for restful sleep with this Sleep Mindfulness Meditation. Relax in bed and relieve yourself of racing thoughts one number at a time.
*We do not own the rights to the music playing in the background.
For more information or to connect with Dr. Teran, visit us at https://www.officialspconsultinggroup.com/get-connected
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*We do not own the rights to the music playing in the background.
For more information or to connect with Dr. Teran, visit us at https://www.officialspconsultinggroup.com/get-connected
Information
| Author | Dr. Shané Petite |
| Website | - |
| Tags |
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