Sexual desire is one of the most loaded relationship topics in our culture— and challenges with it are the most common reason couples state for seeking therapy.In this solo episode, I share about some of the concepts I’ve found most useful since learning more about sexual desire, desire differences in relationships, and how to get unstuck when you’re struggling with desire in your relationship.I hope you find this episode helpful, and I'd love to know if there are topics you'd like to see covered on future solo episodes, and/or guest recommendations for the show. (Comment on this post or email me at valerie@gaiacenter.co !We’ll be back in 2 weeks with another guest episode that I’m super excited to share with y’all.Links + Additional Resources:✨ Come As You Are by Emily Nagoski, PhD✨ One of Emily’s TED Talks where she explores the dual control model✨ Dipsea app✨ Lasting app-----------------------------------------------------------Did you love this episode? Please tell a friend, and subscribe to Bodyful for a new episode (usually) every 2 weeks!✨ For Previous Bodyful episodes and show notes✨ In Tennessee and looking for therapy? Check out The Gaia Center.✨ Get the monthly Gaia Center newsletter with exclusive content & tips from our therapists✨ Learn about coaching, speaking, and other stuff Val is up to