Body Awareness Meditation Feet Up No Music

Nov 9, 2019 · 4m 17s
Body Awareness Meditation Feet Up No Music
Description

A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick...

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A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
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Information
Author Michelle Watkins
Organization Michelle Watkins
Website -
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