Blue Mind - How Water Can Heal the Mind and Body and How We Communicate with Dr. Wallace J. Nichols

Transcribed

Blue Mind - How Water Can Heal the Mind and Body and How We Communicate with Dr. Wallace J. Nichols

Jun 22, 2023 · 43m 54s

Description

Now that summer is officially here in the Northern Hemisphere many of us will think of going to the beach, the lake, or lounging poolside to avoid the heat. But...

Now that summer is officially here in the Northern Hemisphere many of us will think of going to the beach, the lake, or lounging poolside to avoid the heat. But did you know that proximity to water and even the experience of seeing a photo of it or hearing it in an app can bring you cognitive benefits? Well, it does, and that regenerative state now has a name, Blue Mind.

Our guest is Dr. Wallace J. Nichols, a renowned marine biologist, self-described water-lover, turtle nerd, explorer, and writer.

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