Transcribed

Better movements to protect the joints.

Nov 20, 2023 · 37m 29s
Better movements to protect the joints.
Description

My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better. I have found a few shoulder movements that can...

show more
My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better.

I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.

Let's talk about that shall we.
show less
Information
Author Eric Spotts Fit For Life
Organization Eric Spotts Biker Philosopher
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search