Best Sleep Positions during Pregnancy

Apr 3, 2022 · 4m 34s
Best Sleep Positions during Pregnancy
Description

A good night's sleep is crucial for excellent health and well-being, and it requires extra attention during pregnancy. Various studies have found evidence that poor sleep, including poor sleep quality,...

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A good night's sleep is crucial for excellent health and well-being, and it requires extra attention during pregnancy. Various studies have found evidence that poor sleep, including poor sleep quality, sleep disordered breathing, and insomnia, has a deleterious influence on both the mother and the baby.
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Author Debbie Shreveport
Organization Debbie Shreveport
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