Best Of: Yoga for Recovery with Nikki Myers
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Description
About the Guest An accomplished speaker, teacher, and practitioner, Nikki Myers is an MBA, C-IAYT Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Certified Health Coach. Born from her...
show more- Nikki’s journey with addiction, relapse, yoga, and the 12-step program.
- Y12SR (Yoga of 12-Step Recovery) and how it integrates the wisdom of yoga, the practical tools of 12-step programs, and the latest research on trauma healing and neurobiology.
- The distinction between healing and curing.
- Connecting the cognitive and somatic for sustainable addiction recovery.
- The importance of choice in recovery.
- The spiritual crisis of opioid addiction.
- Only by owning our experience as an addict (of alcohol and drugs, yes, but also PHONES, food, clothes, or our projections about how reality is supposed to be), we are able to transcend them and not be defined by them.
Information
Author | Jacob Kyle |
Organization | Irene Barber |
Website | - |
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