Transcribed

Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE

Dec 1, 2022 · 1h 8m 22s
Benefits of PEMF, Red Light, and Heat Therapy With HigherDOSE
Description

Episode Highlights With Lauren and Katie - How sauna and heat exposure can reduce all cause mortality by as much as 60% and how to get these benefits - Why...

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Episode Highlights With Lauren and Katie
  • How sauna and heat exposure can reduce all cause mortality by as much as 60% and how to get these benefits
  • Why heat/sauna is an exercise mimetic and why this is important
  • The way sauna use can improve mood and help us enter parasympathetic nervous system states
  • What PEMF is and how it benefits the body
  • Why they combined PEMF and infrared heat to increase the benefits
  • How PEMF can help improve circulation, cortisol levels and inflammation markers
  • The body is electric… and how PEMF can support the body's energetic potential
  • What the different levels of PEMF are and what they each do for focus, sleep, etc
  • How they have made technologies like PEMF, sauna and red light less expensive and more accessible
  • Why red light helps the skin and helps the body product ATP
Resources We MentionThanks for Our Sponsors:BiOptimizers Magnesium - Magnesium is so important for our health and their magbreakthrough product provides all seven types for all your needs.Sleep.me - They offer amazing products to help with temperature-controlled sleep. Save 25% with the code wellnessmama.
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Author Katie Wells
Organization Katie Wells
Website -
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