You deserve to be a priority in your own life and you deserve to come first in many ways and you deserve to do it without the guilt. If we don’t take time for ourselves and ditch the all-or-nothing way of thinking, then we simply cannot show up for ourselves and others with our best foot forward. In today’s episode, I am diving into realistic and practical ways you can make yourself a priority again.

Over the next 41 minutes, I discuss the concept of the 1% in putting oneself first and share real and practical examples of activities you can enjoy solely for yourself. I'll guide you on how to start prioritizing yourself with small steps and consistent daily actions and dive into the transformation that occurs when you finally make yourself a priority. Let's dive in and update our priority list so that we are at the top where we truly belong.

Tune into hear:

• The 1% rule and how you can apply it to your life
• Benefits of prioritizing your mental and physical health
• How to let go of the all-or-nothing mentality
• Importance of taking care of yourself to show up as the best version of you
• Practical tips that you can implement to prioritize yourself today

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