Luke











AC
Alita Cobb 


Reply


Reply all


Forward















To:​You​



Mon 13/05/2024 6:33 PM




PodCast-Luke.jpg
Downloaded









In today's episode we are joined by returning guest, Luke @marriedbyluke_ldg about his journey 2 years post op. From weight loss struggles to mental health battles, the discussion covers the impact of walking, the power of TMS treatment, and the ongoing journey of self-care and growth.



Join us as we explore the complexities of maintaining a healthy lifestyle amidst personal and professional demands, while seeking fulfillment and balance.



In this episode:

In today's episode:

- @fitforme.aus Fun Fact

- Questioning about mental pressures at low weight.

- Struggling with weight loss but maintaining healthy range.

- Alcohol not encouraged in my upbringing.

- Long-term struggles with depression and anxiety treated.

- Struggling with mental health and seeking retreat.

- Discovering new options, habits and facing challenges.



Discount codes:

@fitforme.aus baribantFFM

@nutritionforwls baribanter

@barinutrics_au IAMABARI15

@formulite_ IAMABARI10

@bnhealthyanz USAVE10BB

@costpricesupplements IAMBARI15