Balancing Business and Mindfulness with Jessa Frances De La Rosa | EP75
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Description
In this episode of the FreeMind Podcast, we sit down with Jessa Frances De La Rosa, the innovative mind behind Untoxicated, a non-alcoholic beverage consultancy, and The Caim Circle, a...
show moreKey Topics
- Journey to Non-Alcoholic Beverages
- Mindfulness and The Caim Circle
- Business Skills and Experience
- Personal Growth and Challenges
- Future Plans and Projects
Timestamps
0:00: Introduction to Jessa Frances De La Rosa
1:14: Overview of Untoxicated (Non-Alcoholic Beverage Consultancy)
3:02: Overview of The Caim Circle (Mindfulness Company)
3:59: Start of the Non-Alcoholic Beverage Journey
4:19: Personal Story and Challenges
6:56: Role at Sèchey and Experience Gained
7:36: Connection Between Mindfulness and Non-Alcoholic Beverages
9:33: Explanation of Mindfulness Practices and Offerings
10:27: Importance of Self-Inquiry and Awareness
12:07: Skill Set from the Military and Distribution
14:00: Transition from Military to Civilian Life
14:50: Building Business Acumen and Expertise
16:20: Overcoming Limiting Beliefs and Trauma
18:46: Role of Writing and Memoir in Personal Growth
20:30: Upcoming Events and Workshops
22:18: Goals and Vision for the Future
24:05: Final Insights and Advice
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