Back Muscle Maintenance

Jan 3, 2017 · 16m 43s
Back Muscle Maintenance
Description

Join Coach Kim for this 15 minute session of stimulating movements that boost your metabolism and energy but also zero in on core strength that you need to protect your...

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Join Coach Kim for this 15 minute session of stimulating movements that boost your metabolism and energy but also zero in on core strength that you need to protect your back. For other great workout ideas, visit www.bodybyinshape.com.
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Author inSHAPE Fitness
Organization inSHAPE Fitness
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