Transcribed
Awareness - Meditation
Jul 22, 2024 ·
20m 44s
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Awareness - Meditation
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
It seems like we get so caught up in peace and quiet and calm surroundings that we tend to forget that only makes meditation easier. It's often hard to find...
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It seems like we get so caught up in peace and quiet and calm surroundings that we tend to forget that only makes meditation easier. It's often hard to find perfect peace and quiet so this meditartion hopes to help the meditator remember that there is no such thing as a perfect meditation, there is only the meditation we are currently in. Noises and distractions only serve to help us practice being more present with ourselves. One breath at a time.
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Information
| Author | Michael Bekemeyer |
| Organization | Michael Bekemeyer |
| Website | - |
| Tags |
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