Losing a lot of sunshine for daylight saving time starting this weekend could be a recipe for depression. Dr. Trillion Small has a Ph.D. in Clinical Counseling and is an adjunct professor at The University of Texas at Dallas in the Behavioral & Brain Sciences Department. She can offer tips on avoiding winter woes and how to survive the end of daylight saving without "falling back" into depression. She spoke about this with iHeart's Talk Radio WIOD Miami.

https://TrillionSmall.com

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