In this episode, Cody discusses the critical aspects of athletes and social media. He delves into the do's and don'ts, emphasizing the importance of building a positive personal brand and avoiding polarizing content. Cody provides valuable tips, such as defining yourself, choosing the right platforms, and setting realistic goals. He underlines the need for consistency, authenticity, and staying clear of controversy in social media posts. He also highlights the potential consequences of not being mindful of one's digital footprint, particularly for athletes seeking recruitment.

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