The root of your suffering comes from attachment. We hear this a lot in the spiritual conversation but what does it really look like to let go? How do we let go when we are so attached to the outcome? Bri + Thais dive into the topic of surrender and are joined by empowerment coach Ashley Cooper where she shares her journey from being suicidal to stepping into her power and being a beacon of light to the world. About the Guest Ashley Cooper is an empowerment coach, inspirational speaker and writer on a mission to help people everywhere unlock their full potential. She overcame years of depression & suicidal ideology as a child to honour her life’s purpose of helping others unlock their full potential.  All areas of Ashley's life are infused with a heartfelt combination of passion & compassion. Through her public speaking, writing, art & charitable project’s she plants the seed of possibility in the hearts of those she touches. She is an expert on helping you overcome self-sabotage so can truly come from a place of Authentic Power and presence.  Ashley is both an Ashtanga and restorative Yoga instructor, Reiki master and healer. Her biggest breakthrough came from a 21 day vow of silence she did at the end of a year long journey following her soul through South East Asia and Australia. During this vow of silence she went from a complete nervous breakdown to a spiritual breakthrough, and has committed herself to helping others find that freedom. She is also the founder of “The 6A Method from Pain to Power™” a comprehensive system & set of tools to help people see obstacles as opportunities and vulnerability as strength.  Ashley is also the co-founder of ABC Charity™- a global art project based on kids helping kids, 100% of the proceeds raised through ABC Charity are donated to different children’s charities from around the world. Top Three Takeaways Everything comes from gratitude. The more gratitude you have the closer you are to source. Surrendering is not giving up, it's releasing how it has to look. Take appreciation to another level by being in gratitude for the difficult things. Links You'll Love Ashley Cooper's Website Suicide Hotline: 1 (800) 273-8255 PS. Make sure to subscribe to the podcast + leave us a review and rating to spread the AMPLIFY message to the world! We simply cannot succeed without your support! Simply visit: bit.ly/beamplified