Are You Stressed Yet?
![Are You Stressed Yet?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b80dbb18ed1992b1b7d06080a0046c42.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Let’s talk about what we can do when we feel those stressful feelings. Anxious feelings that come out of nowhere and take us hostage. Things that inside of our body...
show moreAnxious feelings that come out of nowhere and take us hostage.
Things that inside of our body and our chemistry that are designed to help us to run away from threats or to stop and freeze or to reach out and fight.
It’s fight flight or freeze these are things that were designed to help us and protect us.
But what happens when they run crazy inside of you?
That’s what we’re gonna talk about tonight.
So are you stressed yet?
Information
Author | Norma Strange |
Organization | Norma Strange |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company