Transcribed

Are You Hiding your Hurt? Don’t deny your Pain nor your Story!

Sep 24, 2024 · 33m 13s
Are You Hiding your Hurt? Don’t deny your Pain nor your Story!
Description

There is Power in your story, don’t push it away and live in Denial. You must reveal your hurt and pain in order to heal. In this episode, I share...

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There is Power in your story, don’t push it away and live in Denial. You must reveal your hurt and pain in order to heal.

In this episode, I share my personal story and challenge your thinking so that you regain a sense of stability and empowerment. Whether you're facing challenges at work, in relationships, or in personal goals, join me as I provide insights and tools to help you navigate and manage the challenges of life.

Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! 

The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.

Go ahead LISTEN, WATCH, LIKE & SHARE 

Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. 

Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.

If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.

See you next time!

Find Andrea: awisebrown.com 
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions…….

In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod

Remember, Mental health is a Lifestyle!®️😘
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Author Andrea Wise-Brown
Organization Andrea Wise-Brown
Website -
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