Applied Biomechanist Greg Pain: Vary your running shoes up, don't just wear the same ones

Aug 28, 2022 · 39m 57s
Applied Biomechanist Greg Pain: Vary your running shoes up, don't just wear the same ones
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Applied Biomechanist Greg Pain joined the Weekend Collective to discuss posture and back pain, stretching before and after your run, and what running shoes you should use. 
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