Explicit
Anxiety Sucks
Jul 19, 2021 ·
18m 11s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This episode is more of a journal entry, I rant about my anxiety, stress, and a little about my depression. I also share a few things that help me when...
show more
This episode is more of a journal entry, I rant about my anxiety, stress, and a little about my depression. I also share a few things that help me when I start to feel overwhelmed.
Tapping
https://www.therecoveryvillage.com/mental-health/anxiety/related/eft-tapping/
Breathing
https://www.healthline.com/health/breathing-exercises-for-anxiety
The organization I mentioned about anti-bullying
https://standforthesilent.org/
Website
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters Anonymous
https://oa.org/
Instagram
bit.ly/LukeLosesInstagram
Facebook
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
show less
Tapping
https://www.therecoveryvillage.com/mental-health/anxiety/related/eft-tapping/
Breathing
https://www.healthline.com/health/breathing-exercises-for-anxiety
The organization I mentioned about anti-bullying
https://standforthesilent.org/
Website
www.lukelosespodcast.com
Losers Line (323)-920-LUKE [5853]
Overeaters Anonymous
https://oa.org/
bit.ly/LukeLosesInstagram
bit.ly/LukeLosesFacebook
TikTok
bit.ly/LukelosesTikTok
Trimming the Fat Weight loss support group
https://www.facebook.com/groups/2702968646682531/?ref=share
Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs
Comments
Dave Canyon
3 years ago
It doesn’t sound like poor for me to me. I’m hearing everything you’re saying and I’m learning a lot about you and I appreciate your honesty.
Dave Canyon
3 years ago
20 hours of fasting seems like too much.
Information
| Author | Luke Dentler |
| Organization | Luke Dentler |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
