Anxiety Reduction Technique--the 360 Panorama technique

Mar 23, 2020 · 8m 50s
Anxiety Reduction Technique--the 360 Panorama technique
Description

This edition of Brandler Bits is another anxiety reduction technique. This one requires very little time. To utilize this one, you only need to take some deep breaths and find...

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This edition of Brandler Bits is another anxiety reduction technique. This one requires very little time. To utilize this one, you only need to take some deep breaths and find a calm place. By doing these things, you will learn how to change your anxiety and stress to calm and peace.
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Author jeffbrandler
Organization jeffbrandler
Website -
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