Have you found yourself saying, "All I want is to be happy," while anxiety floods your system? Curious about how to ease the physical side effects of anxiety? Join me for an exhilarating journey into the world of emotions! In this episode, we're taking a fresh approach, backed by science, to show how the right amount of anxiety, properly channeled, can become a powerful tool for transformation. Society, media, and big pharma want you to believe that anxiety is something to be medicated, a disorder that needs constant management. But what if anxiety is simply an emotion that can guide you back to your aligned, soul-guided path? I've done this in my life. I embrace my anxiety and use it in powerful ways and you can too. Let's debunk the myths, understand the true nature of anxiety, and discover simple, holistic, empowering tools to navigate life from the inside out. Ready to explore how to harness your emotions for greater freedom and joy? Tune in and get ready to transform how you feel about emotions and embrace them as a source of empowerment.