Anxiety as a Teacher: Embracing Uncertainty and Cultivating Courage

May 19, 2024 · 2m 38s
Anxiety as a Teacher: Embracing Uncertainty and Cultivating Courage
Description

Today's Affirmations: I embrace the uncertainty of life as the catalyst of my growth. I courageously choose to show up and be seen, despite my anxiety. I give myself permission...

show more
Today's Affirmations:
I embrace the uncertainty of life as the catalyst of my growth.
I courageously choose to show up and be seen, despite my anxiety.
I give myself permission to feel, to fear, and to rise above my anxiety.
My anxiety is but one thread in the vast tapestry of my life.
I cherish the calm within me, it is my sanctuary amid the chaos.
Each breath I take roots me in the present and shields me from my anxieties.
I honor my emotions and allow myself to feel.
Each anxious thought is a chance to practice courage, resilience, and patience.
I am a lifelong learner, and my anxiety is a teacher I will learn to understand.
I am wholehearted, I live with courage, compassion, and connection.
show less
Information
Author FluentFiction.org
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search