Today's Affirmations:
I embrace the uncertainty of life as the catalyst of my growth.
I courageously choose to show up and be seen, despite my anxiety.
I give myself permission to feel, to fear, and to rise above my anxiety.
My anxiety is but one thread in the vast tapestry of my life.
I cherish the calm within me, it is my sanctuary amid the chaos.
Each breath I take roots me in the present and shields me from my anxieties.
I honor my emotions and allow myself to feel.
Each anxious thought is a chance to practice courage, resilience, and patience.
I am a lifelong learner, and my anxiety is a teacher I will learn to understand.
I am wholehearted, I live with courage, compassion, and connection.