Anxiety as a Symphony: Finding Strength in Discordant Notes
Jun 20, 2024 ·
2m 46s
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Description
Today's Affirmations: Each breath I take roots me in the present and shields me from my anxieties. Even my anxiety provides an opportunity for self-discovery and growth. The symphony of...
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Today's Affirmations:
Each breath I take roots me in the present and shields me from my anxieties.
Even my anxiety provides an opportunity for self-discovery and growth.
The symphony of my life includes discordant notes of anxiety, but I am the composer and I choose the dominant melodies.
I am a testament to strength and resilience, and my anxiety cannot change that.
In the dance of life, I lead.
I am grounded in the present moment, finding stability and strength in each breath I take.
I can turn my struggle into strength and my fear into fortitude.
I give myself permission to feel, to fear, and to rise above my anxiety.
I acknowledge my anxiety as a part of me, but I am not defined by it.
I have the strength to navigate the challenges life gives me.
show less
Each breath I take roots me in the present and shields me from my anxieties.
Even my anxiety provides an opportunity for self-discovery and growth.
The symphony of my life includes discordant notes of anxiety, but I am the composer and I choose the dominant melodies.
I am a testament to strength and resilience, and my anxiety cannot change that.
In the dance of life, I lead.
I am grounded in the present moment, finding stability and strength in each breath I take.
I can turn my struggle into strength and my fear into fortitude.
I give myself permission to feel, to fear, and to rise above my anxiety.
I acknowledge my anxiety as a part of me, but I am not defined by it.
I have the strength to navigate the challenges life gives me.
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