Ankle Sprains and Shin Splints (OUCH!)
Mar 19, 2024 ·
53m 22s
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Description
Ankle sprains and shin splints are very common and when well managed will usually heal up quickly and completely. Join Brian and Nora for some tips and pointers to help...
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Ankle sprains and shin splints are very common and when well managed will usually heal up quickly and completely. Join Brian and Nora for some tips and pointers to help you get back on your feet and moving better fast! Check out our instagram @movingconvos for some simple exercises.
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Information
| Author | Brian Richey and Nora St John |
| Website | - |
| Tags |
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