An Intro to Rune Pulls, the Single and Three Rune Pull, the Aettir of Hagalaz
Jan 10, 2019 ·
44m 59s
![An Intro to Rune Pulls, the Single and Three Rune Pull, the Aettir of Hagalaz](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/3aefc079f93acc87ec05125152ce90ff.jpg)
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Description
We start to look at Rune Pulls (at last!) including the Single Rune Pull and the Three Rune Pull. We introduce the "Breathing Square" exercise, which is designed to create...
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We start to look at Rune Pulls (at last!) including the Single Rune Pull and the Three Rune Pull. We introduce the "Breathing Square" exercise, which is designed to create a Moment in Time, wherein we can do our Rune Pull. We also start on the Aettir of Hagalaz, the second aettir.
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Information
Author | Sterling Knight |
Organization | Sterling Knight |
Website | - |
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