All You Need To Know About Teaching Prenatal Yoga
Mar 30, 2021 ·
3m 14s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Teaching prenatal yoga is a mixture of exercise techniques such as pranayama, asana, and relaxation workouts. All of these are designed to help mothers maintain their actual bodies and improve...
show more
Teaching prenatal yoga is a mixture of exercise techniques such as pranayama, asana, and relaxation workouts. All of these are designed to help mothers maintain their actual bodies and improve their mental balance and mind. When you are teaching pregnancy yoga, you should know their safety guidelines for pregnant women. Get more details visit at https://www.arhantayoga.org/blog/teaching-prenatal-yoga-what-you-need-to-know/
show less
Information
Author | Michele Hauswirth |
Organization | Michele Hauswirth |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company