From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 114 of Stark Naked Radio: All About Pre-Workout. In this episode, Todd Vande Hei, Tyler Mounce, Amir Mofidi and Dr. Alice Nguyen talk about everything pre-workout. From powders, to personal rituals, music and more, we discuss ways to get pumped up before you train and what the factors are when training in morning versus night. Find out our pre-workout rituals in this episode of Stark Naked Radio! For more tips and strategies on the same, find our blog at www.starklife.us.