ALEXANDER LEVY: Hospital Bills vs. Fitness Costs - The Financial Impact You Can Control

Jan 31, 2024 · 53m 50s
ALEXANDER LEVY: Hospital Bills vs. Fitness Costs - The Financial Impact You Can Control
Description

In today's episode of the DDC podcast, Alexander Levy, an online fitness coach whom I truly admire, joins us to discuss the reasons why people use money and time as...

show more
In today's episode of the DDC podcast, Alexander Levy, an online fitness coach whom I truly admire, joins us to discuss the reasons why people use money and time as excuses not to get started with their fitness journey. This is a common excuse we often hear from the people we talk to, so we wanted to address this topic.

Many people are willing to spend 40 hours a week or more working for someone else, but they are not willing to invest 3 hours a week in themselves. Why? Simply because it's easier to make an excuse than to make something happen, right?

The main key points that Alexander mentioned, and something I love, were:
  • Misconception about fitness
  • Value – most people don't see the value in fitness
  • Priority – this is the last on their list for most
  • Pain – people wait until the pain is too deep before doing something about it
  • Comfort – staying in your comfort zone is much easier than stepping out.
Hopefully, we can spread this message and help more people understand that fitness is not just about fat loss or muscle building; it's more than that. So please don't wait until you are in the hospital or need to depend on medication to start doing something about it. It's never too late to get started, NEVER.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠

Alexander's Instagram:
https://www.instagram.com/coachalexanderlevy/
show less
Information
Author Daniella Del Carpio
Organization Daniella Del Carpio
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search