Food writer Alana Chernila (EatingFromtheGroundup.com) shares her kitchen wisdom for cooking with pleasure, being smarter about using scraps and deciphering product labels from her new book, The Homemade Kitchen. Pediatrician Dr. Claire Bush (Columbia Univ. Medical Center) discusses how to avoid head lice, which affects 6 million-12 million schoolchildren under age 11, taking precautions to avoid other commonly transmittable viruses passed from child to parent, and why vaccinations matter.

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).