Adding To Your Program

Oct 13, 2021 · 47m 13s
Adding To Your Program
Description

This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off...

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This week on the USA Weightlifting Podcast we’re talking about programming. More specifically we’re diving into the best way to add supplementary work into your program without throwing everything off balance. Please leave us a review and don't forget to share us with a friend!

What you’ll learn:
Adding more to your program vs adding too much
Supplementary work

Sponsors:
www.RomWOD.com - Optimize Your Performance
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Information
Author USA Weightlifting
Organization USA Weightlifting
Website -
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