Aaron Ausmus - Former Head Collegiate Strength Coach, National Champion Shot-Putter, and 2x All-American
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Aaron Ausmus - Former Head Collegiate Strength Coach, National Champion Shot-Putter, and 2x All-American
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Description
In this captivating episode of the College Strength Coach podcast, we dive into the remarkable career of a renowned strength coach who made a lasting impact in the field. Join...
show moreTimecodes:
00:02:49 - Can you talk about your transition from coaching for so many years to working for Sorinex and what you do for the company?
00:07:20 - Can you talk about Coach Webb and your development as a thrower, and the amount of work that went into winning a NCAA championship in the shot put?
00:14:42 - Can you tell the story of how the idea of "Squatober" was born and how much preperation do you put into the program and what is it like to coach more people at one time than anyone else in the world?
00:22:32 - Have y'all tried to estimate the number of participants?
00:23:54 - Have you been told any good stories in regards to "Squatober"?
00:27:04 - Can you talk about developing lower body strength and what are some of the fundamentals that you believe in that are essential for building a foundation for excercising?
00:32:02 - How much variety of squat loading have you used throughout your personal and coaching career?
00:35:45 - What were some of your secrets that you used to train hamstrings?
00:39:00 - How did you substantially increase your bench weight despite no longer training with Coach Moffitt?
00:43:38 - What has been like to train your sons and watch them mature and grow?
00:56:50 - What are some of your go-to meals for performance?
01:01:02 - Can you share your thoughts on hiring/training/evaluating your staff to ensure continued success?
01:14:41 - Any advice for young coaches?
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Links:
- Connect with Coach Moffitt
- Twitter @TommyMoffitt
- Instagram @tommymoffitt
- Connect with Aaron Ausmus
- Instagram @aaron_ausmus
If you or your organization would like to To know more about The Moffitt Method, please schedule a call with one of our coaches. Book a Call
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