A sleep technique that works - Genghis Ahmed - CBTrevolution.com

May 22, 2020 · 13m 22s
A sleep technique that works - Genghis Ahmed - CBTrevolution.com
Description
Genghis Ahmed at CBTrevolution.com discusses a simple technique that is used to aid sleep. A self guided tension technique is included and can be followed
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Author CBTREVOLUTION.COM
Organization CBTREVOLUTION.COM
Website -
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