In this Guided 5 Minute Meditation, you will focus on releasing negative thoughts and emotions that may be weighing you down. Letting go of the past and coming into the present moment. This meditation can be helpful for anyone looking to find inner peace, clarity, and a sense of release. Perfect for coming into a New Year filled with love, clarity and positive energy! Get me new guided meditation CD here: https://mariafelipe.org/product/acim-meditation-cd/ Channel Support: Maria offers free meditations, inspirational talks and interviews. Your donation freely given is so appreciated and supports us to continue to spread this message of hope, healing, and comfort. For those of you who have donated, thank you so much! Your donation is the energy of love that continues to nurture this healing work. Also, please share this channel a on social media as you feel inspired so we can grow the circle of love and remember our true Self.