A Guide to Healthy Eating During Winter for Elderly
Jan 22, 2022 ·
5m 29s
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Description
A colourful diet for seniors consisting of fresh fruits and vegetables, whole-grain foods, healthy fats omega 3 fatty acids, Vitamin D foods, moderate amounts of dairy foods, fish and proteins...
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A colourful diet for seniors consisting of fresh fruits and vegetables, whole-grain foods, healthy fats omega 3 fatty acids, Vitamin D foods, moderate amounts of dairy foods, fish and proteins goes a long way in protecting the health of elders
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Information
| Author | Athulya Homecare |
| Organization | Athulya Homecare |
| Website | - |
| Tags |
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