This is the first episode of E.O.P where i talk to amazing extra "ordinary" people I know who might not have the biggest platforms but have value to share with the world. This is episode looks at Mental Health and in particular suicide and how we can tackle it from a Nqobileh Mabaso's (Clinical psychologists) perspective

If you or someone you love need help Please use the below platforms

For counselling queries e-mail: zane@sadag.org

To contact a counsellor between 8am-8pm Monday to Sunday,
Call: 011 234 4837 / Fax number: 011 234 8182

For a suicidal Emergency contact us on 0800 567 567

24hr Helpline 0800 456 789

Cipla Whatsapp Chat Line
076 882 2775