In this episode we’re joined by Rita Alma (leadership coach, conflict mediator, equity, diversity, and inclusion (EDI) practitioner and facilitator) who shares her story of making time for joy, creativity and connection outside of work, as a way to balance the hard and heavy. 

We chat about: 

• What inspired Rita to prioritize joy and creativity in her schedule
• Trying new things, making friends and creating community as an adult
• How creative spaces allow us to connect to one another
• The role of dance and singing in Rita’s confidence journey

TODAY'S GUEST

Want to connect with today's guest Rita Alma?
Find her on LinkedIn: https://www.linkedin.com/in/ritaalma 

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Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you!

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