9. Allenamento Hiit Cardio - 12 Min Workout

Nov 9, 2021 · 13m 48s
9. Allenamento Hiit Cardio - 12 Min Workout
Description

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 12 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Touch Squat...

show more
Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed aumenta le tue performance fisiche in soli 12 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

Touch Squat
Open/Close Plank
Squat Jump + Affondo Jump
In/Out Commando Plank
Burpees
show less
Information
Author Emanuele Mauti
Organization Emanuele Mauti
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search