86. Emotional Risk

Mar 23, 2023 · 23m 8s
86. Emotional Risk
Description

Being vulnerable is often associated with negative, scary thoughts and feelings. It makes us afraid to be authentic, and we make ourselves wrong for our mistakes and missteps. This week...

show more
Being vulnerable is often associated with negative, scary thoughts and feelings. It makes us afraid to be authentic, and we make ourselves wrong for our mistakes and missteps. This week we demystify three myths that hold us hostage from practicing vulnerability:
  • Shame: often associated with “not knowing or understanding” - because you think you are supposed to know
  • Guilt: associated with “Making mistakes” - because we were taught to aim to be perfect
  • Fearful: associate with “Asking for help” I need help - afraid to ask because people won’t trust you, believe you
Now is the time to rethink how to experience vulnerability! Realizing this emotional exposure allows us to make connections. It’s the birthplace of joy, our truth, and our growth. It’s your path to becoming and allowing yourself to live out loud in real life.


Affirmation of the week: I am allowed to be vulnerable.
Contact Mylene sleekbio.com/noirmylene
Are you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMylene
Sign up to never miss an episode of the podcast https://bit.ly/SubscribePodlist
show less
Information
Author Mylene Noir
Organization Mylene Noir
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search