8. Allenamento Gambe e Glutei - 15 Min Workout

Oct 26, 2021 · 15m 10s
8. Allenamento Gambe e Glutei - 15 Min Workout
Description

Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena le gambe ed i glutei in soli 15 minuti insieme al Coach 💪🏻 📌 Esercizi Proposti in questo allenamento: Squat...

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Cuffie, volume al massimo, concentrazione, chiudi gli occhi ed allena le gambe ed i glutei in soli 15 minuti insieme al Coach 💪🏻

📌 Esercizi Proposti in questo allenamento:

Squat Isometrico
Squat
In/Out Squat
Sumo Squat
Squat Bulgaro
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Author Emanuele Mauti
Organization Emanuele Mauti
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