75. What is Body Peace? with Nina Manolson
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Description
Society has created a world where visual ascetics are seen as healthy, beautiful, wanted - this can create body war with ourselves. This has spiraled diet, gym, and the fashion...
show morePatreon Link - https://www.patreon.com/macp_podcast
"Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years of experience as a therapist, Body-Trust ® Guide, and Psychology of Eating Teacher to help women create a positive relationship with their food and body.
Nina’s work and body poems – are all in service of helping women get off the diet roller-coaster and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies.
Nina's Links
NinaManolson.com
https://www.facebook.com/NinaManolsonBodyPeace
https://www.instagram.com/ninamanolson/
https://www.youtube.com/user/ninamanolson"
Dr Mac's Links
https://linktr.ee/macp_clinic
https://bookshop.org/shop/MACPerformance
https://podcasts.apple.com/us/podcast/mac-performance-podcast/id1518619232
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