In this episode of BODY, FLOW, +SPIRIT, the podcast host Rosanna talks about the mirror exercise. She shares with you a very powerful and potentially life-changing Exercise. All you need is a mirror and three sets of sentences to go deep into your subconscious, Heal and be more confident than ever. Do this exercise at least for 30 days and share your experience with me on Instagram or write me an Email, I will be happy to hear from you. Enjoy looking into your eyes or your Spirit! 🦄

1. I am Proud of you for…..
2. I forgive you for…..
3. I commit to you today that.....

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