7 days to drink less

May 25, 2020 · 27m 34s
7 days to drink less
Description

This weeks Show is all about 7 days to drink less Our Guest: Georgia Foster Georgia is the creator of the Drink Less in 7 Days online program and has...

show more
This weeks Show is all about 7 days to drink less

Our Guest: Georgia Foster

Georgia is the creator of the Drink Less in 7 Days online program and has been leading workshops in behavioral drinking online and in person around the world. She understands that heavy or binge-drinking doesn’t mean somebody is an alcoholic, but if they’re not able to control it, they could become one. With both her book and her workshops she introduces people to a number of scientific concepts, including:

The power of mind and how it can hold us back from reducing our drinking;
What the neuroscientists call ‘Neuroplasticity’ and how it can help us drink less;
Techniques to train the mind to continue drinking, but in a paced way; and
Top liver cleansing tips

https://www.georgiafoster.com/
show less
Information
Author Amazing Women and Men Of Power
Organization Amazing Women and Men Of Power
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search