65 Calendar Potting - A Way to Successful Dieting During the Holidays
Dec 4, 2020 ·
15m 25s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
For years I would stress about December when it came to my fat loss goals. I would typically set up unrealistic goals all while crashing and burning, and heading into...
show more
For years I would stress about December when it came to my fat loss goals. I would typically set up unrealistic goals all while crashing and burning, and heading into January feeling like I had lost.
Fast forward to a few years ago where I introduced calendar plotting and Decembers have never been the same.
Join me in plotting out your week and month so you can feel success in December.
DAC Bootcamp: https://www.amyledin.com/DACBootcamp
IG: http://bit.ly/AmyLedinIG
Website: http://bit.ly/AmyLedinWeb
show less
Fast forward to a few years ago where I introduced calendar plotting and Decembers have never been the same.
Join me in plotting out your week and month so you can feel success in December.
DAC Bootcamp: https://www.amyledin.com/DACBootcamp
IG: http://bit.ly/AmyLedinIG
Website: http://bit.ly/AmyLedinWeb
Information
| Author | K P |
| Organization | K P |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
