In this engaging episode of the Military Retirement Podcast, hosts John McConnell and Victor De La Flor sit down with retired Marine Corps E-9, Wayne Terronez. Find Wayne on Linkedin: https://www.linkedin.com/in/wayne-terronez-16879174/
Wayne shares his unique insights into the transition from military to civilian life, discussing the challenges and strategies for a successful transition. He emphasizes the importance of mental health, the benefits of holistic approaches to wellness, and the value of proper life insurance planning. Wayne's candid discussion offers valuable advice for both active duty members nearing retirement and veterans navigating their post-military careers. Don't miss this episode filled with practical tips, personal stories, and actionable advice for a smoother transition to civilian life.
Chapter List with Timestamps:
00:00 Introduction and Purpose - Wayne Terronez introduces himself and his mission to help service members transition. 00:34 Morning and Evening Routines - Wayne discusses his routines in the military vs. civilian life, focusing on mental health. 02:26 Importance of Mental Health - The lack of focus on mental health in the military and Wayne's personal health journey. 06:42 Experiences at Wounded Warrior Regiment - Wayne's treatment for PTSD and the holistic approach to recovery. 12:54 Journaling and Its Benefits - Discussion on the power of journaling and setting goals. 17:09 Most and Least Enjoyable Aspects of Retirement - Wayne shares his experiences and insights after leaving the service. 20:34 Entrepreneurial Ventures Post-Retirement - Wayne talks about starting a nonprofit and a frozen yogurt truck. 24:41 Family and Military Service - Wayne discusses his son's interest in joining the Marine Corps. 26:52 Initial Motivation to Join the Marine Corps - Wayne's early influences and decision to enlist. 31:53 TRS/TAP Process and VA Claims - Wayne's experience with the Transition Readiness Seminar and his VA claims process. 34:21 Post-Military Activities and Yoga - Wayne's focus on yoga, mindfulness, and holistic health. 38:52 Impact of Military Service on Personal Life - Physical and mental toll of military service and the need for better fitness programs. 43:32 Civilian Sector and Leadership - Challenges of leadership and change in civilian jobs. 50:12 TRS and Mental Transition - Suggestions for improving the Transition Readiness Seminar. 1:13:55 Mentorship and Giving Back - Wayne's role as a mentor and his thoughts on helping others transition. 1:26:23 Final Thoughts and Key Messages - Wayne's final advice and message to the audience.
Books mentioned:
Think and Grow Rich by Napoleon Hill - https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331 Relentless by Tim Grover - https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207 48 Laws of Power by Robert Greene - https://www.amazon.com/48-Laws-Power-Robert-Greene/dp/0140280197 Tribe by Sebastian Junger - https://www.amazon.com/Tribe-Homecoming-Belonging-Sebastian-Junger/dp/1455566381
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