#6 Self-Care

May 6, 2020 · 42m 32s
#6 Self-Care
Description

What is self-care? What is not self care? Self-Care is survival. This isn't just a fun night out, it is a way of life that communicates to your SELF that...

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What is self-care? What is not self care? Self-Care is survival. This isn't just a fun night out, it is a way of life that communicates to your SELF that you are being taken care of and your life literally depends on it. In this episode we talk about real life needs in the real world, primary and secondary needs, resources, challenges, my favorite thing, FLOW, and how to plan a self-care day.
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Author Brandon Black
Organization Brandon Black
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